03 OCT 05: Break Through

Well for those of you lifting nuts you know what it is like to be stuck at a plateu for a while. mind has been the 300 lbs range. But a few weeks ago I eeked over the line with 305. However today I incresed my Bench press 1 Rep Max to 315. For thos of you keeping count. That is like 120 lbs more than I way. The goal would be to double my body weight. That is only like 70 more lbs if I stay at 194-5 for a while. If that is even actually my weight. hard to say with the scales that we have.